Body mass index (BMI) is the measure of body fat based on height and weight. According to the body mass index, people are categorized based on normal weight, overweight, or obese. Please note; when using the calculator below, age and gender are not considered.
Please note that just because you are burning calories it doesn’t mean you are burning fat as well. When you are exercising, the first calories that your body uses are from the carbohydrates in your system rather than the calories in your stored fat.